Growth Mindset Healthy Living Workshops

Healthy Living Workshops, where we embark on a holistic journey to promote overall well-being through nutrition, fitness, and mental health!

Objective

• Promote overall well-being through engaging workshops on nutrition, fitness, and mental health.

Activities

Nutrition Seminars

• Educational sessions on healthy eating habits, meal planning, and nutritional wellness.

Fitness Classes

• Fun and energising fitness classes suitable for all fitness levels.

Mindfulness Workshops

• Guided workshops to enhance mental well-being through mindfulness and stress management techniques.

Pricing

• Per Workshop: £15
• Monthly Membership (4 workshops): £45